Have you been looking for a way to jump-start to your health and fitness plan?
Do you have a fitness plan?
If you're already working out regularly but you feel like you need to add more structure and a "master plan" to help you define and ensure you reach your goals, this is for you.
If its been a while and you're looking for a way to get moving again, this will provide exactly the foundation and routine you need.
If you're brand new to exercise and you've decided that now is the time to make a change, then this program will ensure you experience all the benefits of a personalized health and fitness program in a fun, educational, and supportive environment.
The 6-Body Balance Challenge includes the following:
In-Person Consultation and Fitness Assessment
Personalized Program Design to Reach YOUR Goals
Three Personal Training Sessions
Unlimited Boot Camp Classes
Food Journaling and Weekly Phone Coaching Session to Keep You on Track
Mid-point Reassessment of Progress
Final Assessment to See How You've Reached Your Goals
We have limited space for this program so please register ASAP if you're interested.