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Healthier, Happier, Hotter YOU ?
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"What Happens at Captain Quinn's
Fitness Boot Camp?"
Fitness Boot Camp?"
NOT SURE YET? READ WHAT MEMBERS HAVE TO SAY. . .
"Captain Quinn's Hour of Awesome...This is the
anti-bootcamp. This is the place to come if you want to get in better
shape and feel better about yourself. No matter your size or physical
strength (or lack thereof). There is no yelling, no scolding & no
shame. Can't do a full pushup? No problem, Jon gives you different
options for everything. He focuses on proper technique and working up to
full form. I feel fantastic. I've never felt this great in my
life...Physically, I feel great - I'm standing
taller, my core is stronger, I've got more stamina and my knees hurt
less. But, I feel better about myself too. Every time I go out there, I'm
proud of myself ...for making this investment in my
future. And it's all because of Jon's style and humor and encouraging
personality. If I can do this stuff, then you can too."
- Mike L
"My upper body strength has improved three-fold since I started with the group in Park Slope about a month ago. Some of the exercises are more challenging than others, but Captain Quinn's humor and energy actually makes the group setting comfortable enough to go at one's own pace. Still, gotta push it! I've never left a work out without breaking a good sweat or laughing...usually both, which is a really nice way to start the day."
- Mike L
"My upper body strength has improved three-fold since I started with the group in Park Slope about a month ago. Some of the exercises are more challenging than others, but Captain Quinn's humor and energy actually makes the group setting comfortable enough to go at one's own pace. Still, gotta push it! I've never left a work out without breaking a good sweat or laughing...usually both, which is a really nice way to start the day."
- Emily D.
"Boot camp has totally transformed my life. Not only am I
"healthier, happier and hotter" I am calmer, clearer and more content.
Getting up and working out with you three times a week has reignited my
motivation. I again have the desire to be more, do more and enjoy every
minute of the process. I laugh louder, smile quicker...My focus has
improved. I sleep better...Oh and my ass is back to the way it looked in
college. Who could ask for more?"
- Kimberley
I have already lost 14 pounds in 3 months - the healthy way!
A large portion of this is definitely be attributed to Captain Quinn's
Fitness Bootcamp. I've noticed that my body is more firm and that I am
building more muscle mass. And I've also noticed a great improvement in
endurance and strength over the course of the last two months.
- Emily A
READY TO START YOUR ONE WEEK, NO OBLIGATION, FREE TRIAL?
STILL NOT SURE? READ A FEW MORE TESTIMONIALS...
"This is the first time in a long time I have stuck to a
regular work out routine. Quinn makes it fun and accessible, and a
Tuesday and Thursday evening schedule has helped me curb my happy hour
habit. I go home feeling energized and stronger every time."
- Nicole
"On the days I go to boot camp, I feel, eat, and sleep
better. There is no better one hour workout that I have tried. Captain
Quinn forces me, in a fun, spirited way, to do all the exercises that I
should do at the gym, but conveniently leave out. Who doesn't love a
little burpee action in the morning?"
- Laura
"I'm hooked. When I first told friends and co-workers I was
going to boot camp, they questioned why I would actually want to pay
someone to be mean to me and call me chunky but it's not like that at
all. There are definitely moments when you're challenged and think you
couldn't possibly do another one but Quinn will give you a little push
with the right words or crack a corny-yet-still-funny joke and somehow
after the laughter you find you actually can do those last few reps, or
sprint faster, or go harder."
- Linda
"Surprisingly, I love Captain Quinn’s boot camp! I am
definitely not an early bird, so when I signed up I thought I’d dread
it. However, in just a few classes I was hooked and I actually look
forward to my morning workouts! The routine is never the same, so I’m
not bored and there is a balance between cardio and strength training.
Overall, I have more energy, I’m sleeping better, eating healthier and
am much more productive throughout the day. I have already noticed a
change in my posture, my flexibility and stamina!”
- Meghan
"Down another jean size! Thanks Captain Quinn!!"
- Gaia
"I Couldn't believe i went for a trial class and ended up
staying. Love the workouts; every session is a different and fun
workout."
- Yordany
"...I feel stronger and have so much more energy. I also
lost 8 pounds. The workouts are incredibly fun. Captain Quinn changes
the routine every time and I really look forward to our sessions. The
people in the class are really nice and supportive. Captain Quinn’s Boot
Camp has made me want to work out again."
- Katharine
NEED MORE INFORMATION ABOUT
CAPTAIN QUINN'S
FITNESS BOOT CAMP?
CAPTAIN QUINN'S
FITNESS BOOT CAMP?
